Simple

It’s past 11 pm. According to my calculations, I should be deep into REM sleep by now. All of my things are ready: my gym bag is packed, my breakfast and lunch are sitting side by side in the humming darkness of my refrigerator. My teeth are brushed. But here I am. Wide awake.

Sometimes things don’t go the way we want them to. I could fill this white page with the clichés: you make plans and the universe laughs at them. Or something like that. It’s been a long time since I’ve felt a true aching need to tap tap tap on my keyboard, illuminated by the glare of my computer screen in my dark bedroom and let the words flow out of my fingertips. A loooong time. I’ll tell you something: I used to write a lot. When I couldn’t sleep, I would sit propped up in bed, a spiral notebook and a ballpoint pen, writing until I finally fell asleep, hoping that I didn’t wake up with ink stains on my bed sheets. When the words built up behind my tongue and buzzed up and down my nerves trying to tumble out, I would commit them to paper. When it seemed nothing made sense, or my mind wouldn’t quiet itself, with unspoken phrases pressing on my temples, I had to liberate my thoughts and manifest them somewhere physical. Spew them out. So let’s do this.

While I was walking to retrieve my laptop out of my impeccably packed work bag, I was thinking of what to write to all of you. Part of me wanted to apologize for not creating new recipes frequently enough. Or providing my detailed workouts on a weekly basis to inspire your own workout/activity. Instead I want to climb right outside of the box and share a (non-vegan, non-active) slice of my real life: change.

Let’s recap. At the end of 2015, I quit my job, left my life behind in Boston, moved to a new state and started graduate school. The first and most immediate adjustment was not being in a real job anymore. No one here cares if you wear a t-shirt that last came out of your dresser in 2006, or roll into class without showering after taking an 8 am spin class. It is so unnatural to not be Ms. Bostonian Senior Scientist anymore – my hands were constantly fiddling, looking for some work to do. The first few days I was here I felt like I was playing hooky from work and would eventually get caught, my manager calling me into his office. Just typing it out – that I’m a student – continues to be so weird and so foreign to me. I still consider myself a working professional, and have to fight the ingrained need to dress in business casual in order to attend Dairy Foods Processing Lab just to learn how to make yogurt. The second, and much deeper adjustment was the quiet. No, I’m not just talking about the fact that I packed up all my sh*t and moved to the woods (I did, in fact). I’m talking about the time available to reflect. My days were always full in Boston, a constant, reassuring cycle – I had my friends, my job, my home – that I took great pleasure in. Leaving all of that was a jolt, a break in a comfortable routine, making room for something new to arise in its place. Here there is time, quiet, and space to reflect on where I am heading and the present that I am creating for myself. My main man Alan Watts really says it best. It has been ages since I’ve read any of his work, until I came across this quote:

The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everyone rushes around in a great panic as if it were necessary to achieve something beyond themselves. 

Raises hand* Guilty as charged. For the past two and a half months, I was running around in a panic feeling the need to do, I forgot to just let go and immerse myself in the change. Sometimes we forget that. All of the things swirling around us – over analyzing, over thinking each and every one of them – cloud what is really in front of us (it’s simply us). We are only a tiny speck in the universe. We forget to embrace it, to go out and simply enjoy this beautiful experience.

Life is not so serious. If there is any way to do it right, it is simply to live life joyfully, and not worry so much about the other stuff. Create a present that you love.

 

With booyah zen warmth,

L

5 thoughts on “Simple

  1. Thank you so much! I loved reading your piece – over breakfast at the start of my day – and I think you are right – live today, with joy and openness in your heart! Give away a few smiles today and they will come right back at you! You’re doing great! 🙂

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  2. Love this and am always trying to remind myself of the same 🙂 When we can stop doing and trying, and more so enjoy it and just be, it’s easier to let worries fall away. Thanks for sharing – it also got me to go back into my phone camera roll for these two wall art quotes from a central American vacation home rental two years ago: “The true miracle is not walking on water or walking on air, but simply walking on this earth” -Thich Nhat Hanh. And, “Life is really simple, but we insist on making it complicated” – Confucius.

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